Gianna Schwerdtfeger P.6 11/27/19
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Diet Project Research

There isare many different things in our dietsdiet that have effects on us; such as Caloriescalories from carbohydrates, Caloriescalories from lipids, Caloriescalories from protein, Beat Juice beet juice, and so on. Almost 50-60% of your daily calories come from carbohydrates. Calories from lipids are fats. 12-20% of your calories come from protein because your body needs it for growth and energy. Beat JuiceBeet juice may boost your stamina to help you exercise longer, improve your blood flow, and help lower your blood pressure. And Cranberry Juicejuice can prevent infections and delay or reduce the severity of chronic disease and prevent age relatedage-related oxidative damage. Our bodies require Vitaminvitamin C to form and maintain our bones, blood vessels, and skin. Vitamin B12 is important for the normal formation of red blood cells and the health of the nerve tissues.